The Grounding Journey
Root your strengths in your lived experience
A self-guided course — six lessons and seven practices — to recognize how you work best and build around it.
6 Lessons • 7 Practices • Lifetime Access
What’s Included
7 practices to build language for how your strengths move
Downloadable worksheets for deeper reflection
Tools to read your own resistance and burnout signals
6 video lessons in a nature-inspired framework
Personalized strength reflection tools
Lifetime access, at your own pace
Course Overview
Lessons 1-2
Your starting point
Orient to strengths as living patterns, not static traits, and build language for how they move through your life.
Lessons 3
The seven practices
Not a checklist — a living set of ways to pay closer attention to your strength. Each stands on its own and can be revisited.
Lessons 4-6
Your system in motion
See your strengths as one connected system. Read resistance as information, and tend to your strength's flow.
Before you start
This course is built on your CliftonStrengths 34 report. Already have it from a past job or program? No need to retake it.
What people say
“[This experience] helped me recognize how my most aligned moments in life and career are because I am embodying my own strengths.” — Project Manager
“I've had a lot of guilt and shame around my burnout, why am I the way I am. I am feeling sure and proud now of my set of strengths.” — Teacher
“1,000 thanks for our time together and all you do to invest in and empower the lives you encounter. This work you are doing is beautiful-incredible-powerful.” — Social Worker
Questions
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Most people move through the lessons in two to three hours. You keep access, so most treat it as something to return to rather than complete in one sitting.
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You'll create a login when you enroll, and that gives you immediate access to every lesson, practice, and worksheet. Nothing is drip-released — it's all there whenever you're ready.
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The course is built around your CliftonStrengths results. Your Top 5 is enough to begin; the Full 34 gives you the fullest experience.
Already have results from a past job or program? You're set — no need to retake anything.
If not, here's where to get them—Top 5, full 34, or an upgrade if you've done Top 5 before.
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Yes — the Grounding Journey can be licensed for a group, with live sessions to put the shared language to work. [See options for organizations →]
Begin the Grounding Journey
Six lessons, seven practices, yours to keep.